Achieving Goals - Part One

If you are stuck in a rut and need to change an aspect of your life, one way of getting out of the rut is to change your mindset and train your mind to accept a new way of thinking.

Thoughts are made of energy and energy creates events. So it follows that creating positive thoughts and images will in turn manifest positive events.

However positive thinking or visualising your goals are sometimes not enough.

The path to realising your goals must rest on a foundation of self-love and gratitude.

Self-Nurturance

If you have low self-esteem, you may feel undeserving or that the path to your goal is too difficult or that you are not good enough to attain your dream.

You have to believe deep down that you deserve to achieve your ambitions and manifest your goals otherwise your visualisation techniques may take longer to become a reality.

This can be achieved by adopting habits of self-nurturance through simple acts such as taking time out for yourself to do things you enjoy without needing to be perfect at them, meditation, reiki and self-healing techniques.


Gratitude

You have to be grateful for what you've got before you can progress. Sometimes you need to see the lesson or the "gift", or the silver lining of every situation so that you can move on from negative incidents in your life.

The more you say thank you to the Universe, the more you receive in return.

Once the twin tools of self care and gratitude are in place, visualisation techniques can work in a powerful and effective way.

Read Achieving Goals - Part Two