Healing Meditation Products

A small selection of Healing Meditation Products that are offered on the Creative Healing Meditation website are now available on the new Products webpage.

Here you can find guided meditations available for download such as the Healer Man Series or home study courses such as the Energy Self-Healing called Unlocking the Ki.

More products - including a Reiki Level 1 Home Study Course - will be added to this page after the New Year.

All the products are designed to create healing effects through one or a combination of the following methods: visualisation, writing or energy healing.

View Creative Healing Meditation Products

Achieving Goals - Part Three

You may have heard of Cosmic Ordering, the system created by Barbel Mohr for manifesting your goals.

One of Barbel Mohr's guided meditations instructs the listener to imagine that the cosmos is like the internet and to connect to the cosmos, we should imagine that we are going online.

I have created the following visualisation exercise based on the concept of cosmic ordering and the internet. It is a form of proactive prayer.

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Observe your breathing for a couple of minutes and instruct your body and mind to relax.

When you are relaxed:

Imagine that you are at your PC and you are shopping online. But you are not ordering from Amazon. You are ordering from the Universe.

There are different categories in the Universe's Online Store: Career, Property, Relationships, Health and so on.

In each category, you select what you want to order. For example, in the Career section, you may order a new job. In the Property section, you may order a new house. In the Health section, you may order Peace of Mind.

When you click on each item that you want, it goes into your shopping cart.
Finally you go to your Shopping Cart and review your list.
When you are satisfied with your list, see yourself clicking the SUBMIT YOUR ORDER button.

Et voilà.

Read Achieving Goals - Part Two

Read Achieving Goals - Part One

Read Achieving Goals - Part Four

Window Meditation

On a day like today with the sun shining brightly through the windows, I thought that this would be a relaxing meditation.

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• Sit in front of a window.
  


• Take a few deep breaths.
  
  
• As you breathe in, imagine that you are taking the sunlight into your body and that it is a healing light which is entering and rejuvenating all your body's cells.
  
  
• When any thoughts enter your mind, as you breathe out, imagine that the thoughts are flying out of your head, out of the window and into the light outside.
  

Repeat this exercise: breathing in the light and breathing out your thoughts (especially any negative ones) for at least five minutes and then as long as you feel comfortable.

Adapting the Window Meditation

It may not always be a beautiful day. But you can still do the exercise with or without the sun. You could also try it at night with the moon.

If it's raining, when you do the breathing out part of the meditation, you can imagine that your negative thoughts are flying out of the window and are being purified by the rain.

Or if it is cloudy, as you breathe out, you can imagine that your stressful thoughts are being carried away on one of the clouds.

Water Meditations

Water is an innate part of our being. About 60% - 70% of the human body is composed of water.

In some philosophies, water is symbolic of the transitional stages that we pass through in our life cycle, including birth and death.

Water is used as a symbol of the Tao, the great Void, out of which everything emerges and to which everything returns.

Evoking or picturing images of water can bring about cleansing, invigorating and refreshing sensations.

Using one of these visualisations for as little as three to five minutes can have a positive therapeutic effect.

Evoking Peace
Picture yourself walking through a forest. Notice all the different shades of green - the leaves on the trees, the grass and the wild flowers. You walk down a path which leads to a stream. You sit down at the bank and allow your bare feet to dangle in the water. Sometimes you trail your fingers in the water too. You listen to the sound of the stream as it babbles over the pebbles.

Evoking Stillness and Calm
You are rowing across a still lake. You row to the centre of lake then stop and look at the silent white landscape that surrounds you. Watch your reflection in the water. Observe the salmon and trout as they swim by. Notice the gentle ripples in the lake.

Evoking Power
You are standing above two enormous waterfalls. The roar of the water gets louder and louder. Observe the unstoppable power and vastness of the water as it rushes down the landscape.